You need to learn about weight and should only ask 1 person to measure during the evaluation of body fat percentage so that the results do not appear to have large errors. However, you will have trouble using the skin fold method if the person measuring you each time is different. This is a method that was discovered and developed by a sports coach. Based on that statement, the researchers hypothesized that when excess fat appeared, the caliper would be able to clamp that fat. Skin caliper Fat tissue is considered to be located mainly under the skin. That comes with an error in the results, but these methods are still the preferred choice for assessing body fat percentage. However, most of us always want to find the simplest method that costs the least.
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